Phone 919-355-8050
Fax 919-800-3677
First-Aid Counseling
Begin your healing
Embark on your healing process with us today!
We specialize in EMDR therapy, committed to nurturing the well-being of all our clients. Together, we explore avenues to enhance relationships and unlock your fullest potential.
We warmly welcome new clients and provide virtual counseling sessions for your convenience. Our extensive counseling experience spans diverse demographics, including adults, teens, and couples.
We've successfully assisted individuals dealing with anxiety, depression, PTSD, ADHD, and various other disorders. Our team is led by a Certified Clinical Trauma Professional and trained EMDR therapist.
We accept major insurance plans, including Blue Cross Blue Shield (BCBS), Medicare, and Medicaid, Aetna, Tricare, Medcost, United Healthcare (UHC), and Humana.
Our Mission
At the core of our practice lies a fervent commitment to eliminate the stigma surrounding mental health care and deliver exceptional services to individuals, families, and couples. We value our success by the breakthroughs we foster, empowering you or your loved ones to confront and conquer life's challenges.
Our vision is to create a sanctuary where individuals from all walks of life can find a therapist tailored to their unique needs. We realize this vision through the rich diversity of our practice, with professionals who are diverse not only in race, gender, ethnicity, and personal backgrounds, but also in licensures, specializations, and treatment modalities.
We believe true healing flourishes in an environment of inclusivity and understanding. By fostering a culture of acceptance and diversity, we empower each client to embark on a transformative path towards holistic well-being. Our ultimate goal is to serve as a beacon of hope, guiding you towards a brighter, more fulfilling future.
At the core of our values lies a profound respect for diversity, unwavering integrity in adhering to ethical guidelines and maintaining confidentiality, and a commitment to meeting clients exactly where they are in their journey, rather than where they're expected to be.
We believe in the transformative power of embracing diversity. Our team is dedicated to providing a safe and inclusive space where individuals from all backgrounds feel valued, understood, and empowered. By honoring the unique perspectives and experiences of each client, we cultivate an environment where growth and healing can thrive.
Integrity is the cornerstone of our practice. We uphold the highest ethical standards in all our interactions, ensuring that confidentiality is of utmost importance and trust is never compromised. Clients can confide in us with confidence, knowing that their privacy and well-being are our top priorities.
We understand that every individual's path is unique, and we meet them with empathy, positive regard, and compassion, wherever they may be in their process. Whether you're facing daunting challenges or seeking personal growth, we provide personalized support tailored to your specific needs and circumstances.
At our practice, our values aren't just words – they're the guiding principles that inform every aspect of the care we provide. With dedication, integrity, and respect for diversity, we stand ready to accompany you on your path to healing and fulfillment.
No two people are the same. That’s why the approach we take in our services is highly-personalized and refined to fit the exact needs of our clients. We will help you recognize your underlying problems, fully realize your strengths, and assist you in adjusting to a new, healthier lifestyle.
Book a session today!
Trauma Therapy
Discovering your true potential begins with giving yourself the opportunity to grow. Trauma Therapy offers a path towards the peaceful and fulfilling life you've always envisioned. Alongside various therapeutic approaches, such as EMDR, we collaborate to guide you towards lasting happiness and serenity.
Diagnosis Specialties
We specialize, but not limited, in treatment of the following disorders or problems:
Trauma and PTSD, Grief, Anxiety Issues, Addiction, ADHD, Alcohol Use, Anger Management, Behavioral Issues, Bipolar Disorder, Borderline Personality (BPD), Career Counseling, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Eating Disorders, Emotional Disturbance, Family Conflict, Marital and Premarital, Self Esteem, Self-Harming, Sexual Abuse, Stress, Women's Issues, and more.
Get in Touch
We look forward to meeting you. Currently offering virtual visits.
Weekend appointments available!
Phone 919-355-8050
Fax 919-800-3677
Alfred Alder
“Empathy is seeing with the eyes of another, listening with the ears of another, and feeling with the heart of another.”